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ALIGNED LIFE STUDIO VIDEOS

WITH LAUREN ROXBURGH | FEATURING BARRE WARRIOR

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Barre Warrior is merging with Lauren Roxburgh's Aligned Life Studio. LoRox aka 'The Body Whisperer' is a world renown movement teacher, expert trainer to the stars, mentor and innovator who is best known for her Foam Roller programs and the Taller Slimmer Younger Program. Lauren is a guru on Fascia and specialises in Structural Integration, Pilates and nutrition. Lauren has deep well of knowledge on all things to do with movement medicine. Named one of Shape Magazine's top 50 Hottest trainers in 2014, Lauren has had an A-list client base, her own wellness centre in LA. Now based in Wanaka, I am happy to call Lo a friend and I am honoured to be invited to create programs with her on her Aligned Life Studio website. Here, you can find Barre Warrior and all of Lauren’s programs and online classes. There is also Yoga by UK based Charlie Morgan.

 

I invite you to join this incredible platform that will give you all the tools, classes and inspiration to live fully in strength and wellness both in mind and body. All available to you anywhere, and any time that suits you. I will also be teaching monthly live classes and am a regular contributor to the site.

 

Click on the link below to sign up with my exclusive 15% discount and a way to support Barre Warrior through your sign up.

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https://alignedlifestudio.com/?via=amber

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A PREVIEW OF WHAT YOU'LL FIND

Barre 101

Floor Barre

Warrior Ball

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