Foundation Class to learn the technique for Barre Warrior. Also great as on ongoing workout that tones & sculpts.

Barre Warrior, the signature class. High Intensity, low impact total body work-out with authentic dance techniques

Combines Barre, Pilates and Yoga. A mindful flow class that tones, stretches and develops balance and alignment

A dance cardio class set to deep house funk. Simple steps build to a fun sequence as you burn and turn!